Cypress oil

The cypress tree was valued by ancient civilizations for its medicinal uses. The Chinese chewed the cones to heal their bleeding gums, while Hippocrates recommended it for treating hemorrhoids. The Greeks loved cypress's comforting smell, and used it to clear their mind and senses.

Today, cypress oil is used for industrial and medicinal practices. Perfume and soap industries often use cypress oil, as its fresh evergreen aroma, with a slightly sweet and balsamic undertone, adds a masculine note to men's cologne and aftershaves.

Medicinally, cypress oil can be used topically, inhaled via vapor therapy, or ingested in small doses. It's said to help regulate blood flow and alleviate menstrual problems, detoxify and decongest the lymphatic system, reduce water retention, and relax muscles.14 Cypress oil can also have profound effects on your respiratory and digestive systems, especially during cold winter months.15

Here are some ways to use cypress oil:

• Inhale or vaporize it through a diffuser to calm and relax your mind. It can also help alleviate breathing disorders, such as asthma, emphysema, and bronchitis.
• Use it as a massage oil to relieve asthma, arthritis, rheumatism, cramps, varicose veins, and heavy menstrual flow. You can also add it to your warm bath.
• Add it to your favorite lotion or cream to help soothe broken skin and varicose veins. It also has astringent effects that can help clarify oily and congested skin.  
• If you have a nosebleed, apply a few drops to a cold compress and press against your nose to help stop the bleeding.
• Add it to your foot soak to deodorize and clean sweaty feet.