Warm and comfortable Ladies thermal underwear Long Johns for outdoor sports wear

Warm and comfortable Ladies thermal underwear Long Johns for outdoor sports wear

What are the benefits of compression?

The most important thing to remember is that compression products are only beneficial when they are being worn. If they are uncomfortable, bulky and can only be worn for short periods of time, they will not be very effective. That is why all Copper products are manufactured using a proprietary compression fabric combined with copper infused yarn that by design is so comfortable you may forget you are wearing it.

Compression helps stabilize muscle tissue, keeping the swelling of muscle fibers at a micro and manageable level. The benefits of compression and the ability of compression to increase oxygen blood flow to the muscles cannot be overstated. Gravity can cause a build-up of fluid in the muscles and su rrounding tissue, not only from overuse or repetitive movements, but also during and after exercise.

This increased swelling will often result in limited mobility and pain due to inflammation. Without wearing compression, the result can be muscle damage, including micro-tears leading to inflammation.

Compression helps reduce the inflammation that might slow down the recovery process and therefore helps reduce Delayed Onset Muscle Soreness (DOMS).