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                                                 What is Garcinia Cambogia Extract?                                                                  

Garcinia cambogia extract is hitting headlines throughout the western world as a natural weight loss supplement. Several studies have shown that it does help people to lose weight and although as always there are other studies that are less conclusive, it can be an effective weight loss supplement for many people. The correct name for the substance that is extracted from the fruit as a weight loss supplement is hydroxycitric acid.

                                                   Basic Effects of HCA                                                                                       

HCA has a significant effect on the hormonal balances in your body. In this case, it encourages your body to produce more serotonin. As you may be aware, when your body produces more of this hormone, you tend to feel happier and less stressed. Since many people become obese because of stress related binge eating, HCA can curb these tendencies.

A number of researchers have also found that HCA inhibits carbohydrate absorption. Aside from direct consumption of fats, the body also converts sugars, starches, and other carbohydrates into fat for the sake of storage. When you use HCA, this process is reduced to a more manageable level. Some studies also indicate that HCA is very effective when it comes to increasing key aspects of the metabolism that help burn fat faster.

                                                  How Does Garcina Commbogia Work?                                                           

Fat Blocking – First, it works to inhibit carbohydrates and sugars from being turned into fat rather than being used right away to create energy. As you might imagine, this can make the pounds seem to just melt away.

Appetite Suppression – Another way in which Garcina Cambogia Extract helps is by acting as a natural appetite suppressant. Your body feels full when taking it, which can cut down on your urges to eat.

                                                           Referenced COA