nephrite jade eggs drilled kegel exercise jade eggs

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How to choose proper kegel egg size? 

Most of matural women in America and European, they often choose 55x40mm as their first time exercise and then move to 35mm or 25mm for their next exercise. So, 45x35mm set or 40x25mm is sold quite good. Women who born a baby, they often choose 55mm, 45mm and 25mm 3pcs different size for exercising. If it is our the first time to do kegel exercise, we DO NOT recommend the smallest size 25mm, it is a little difficult to master it. 

What's benefits of the kegel excise jade eggs?

1. Combating Incontinence;

2. Improving Bladder Control;

3. Intimate Pleasure;

4.  Strengthen Pelvic Floor Muscles;

5. Fortifies your individuality;

6. Balances the Heart Chakra.

Why Aventurine Gemstone?

Aventurine is a stone of prosperity.  It reinforces leadership qualities and decisiveness.  Promotes compassion and empathy.  Encourages perseverance.  Aventurine relieves stammers and severe neuroses.  It stabilises one’s state of mind, stimulates perception and enhances creativity.  Aids in seeing alternatives and possibilities.  Calms anger and irritation.  Promotes feelings of well-being.  Aventurine balances male-female energy.  It encourages regeneration of the heart.  Protects against environmental pollution.The power of natural gemstones are amazing. If you can afford 2-3 different gemstone kegel eggs, the result of the introduction of different natural crystals  inside, your body will surprise you with their results.

What to do?

All eggs have hole. You can use unwaxed dental floss as your string to easily remove them. First you need to choose the large egg, because despite the fact that all women are different, and the physiological structure they also have different, much easier to hold an egg without a strong muscle tension and fatigue. And after that, as the muscles will train, and retain a large egg will be simple, you can go to a training session with an average egg, and then with the smallest. Insert the egg and squeeze the muscles, which you will feel as the egg move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing this exercise daily, regularly. When your pelvic muscle improves and you get the results you want, do the exercise daily, at least once a day. If your pelvic muscle is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs at least four times each week and wear them while you do your regular activities for 20 minutes.

How to clean?

1. Please do not lower the cold eggs into boiling water!

2. They will crack. You have to put the eggs in warm water and slowly bring to a boil. Boil for 10 - 15minutes on low heat.

3. Rinse with hot water before each use. Wash thoroughly after each use with water and soap

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