A shrub or small tree growing 6 to 10 m high, the pomegranate has multiple spiny branches, and is extremely long-lived, with some specimens in France surviving for 200 years. P. granatum leaves are opposite or subopposite, glossy, narrow oblong, entire, 3–7 cm long and 2 cm broad. The flowers are bright red and 3 cm in diameter, with three to seven petals. Some fruitless varieties are grown for the flowers alone.

Medicinal uses of Pomegranates:

Heart Problems:  Frequent intake of pomegranate juice can maintain good flow of the blood in the body. Along with this, it decreases the risk of heart attack and heart strokes.

Stomach Disorder:  Pomegranates peel, bark and leaves are used to calm the stomach disorder or diarrhea triggered due to any kind of digestive problems. Drinking tea made from the leaves of this fruit helps in curing digestive problems. Pomegranate juice is also used for handling problems of dysentery and cholera.

Dental Care:  The best benefit of pomegranate is that its juice, along with its antibacterial and antiviral properties, helps to reduce the effects of dental plaque.

Cancer:  Pomegranates consist of advanced level of antioxidants called flavenoids. These flavenoids are thought to be effective in counteracting various cancer radials. The individuals that face high risk of prostate and breast cancer should start drinking the juice of this fruit, as this will help them to reduce further risk of developing cancer. Regular consumption of pomegranates can reduce the PSA levels in the body and helps to fight the existing cancer cells in the body. 

Osteoarthritis:  Pomegranate minimizes the illness triggered in various forms, like atherosclerosis and osteoarthritis. The loss that is triggered due to the thickening and solidifying of the arterial walls and in cartilage and joints can be cured by consuming this fruit. Also, pomegranate is capable of preventing the creation of minerals that are liable for breaking down the connective tissues.

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pomegranates are a “superfood”. What does that mean?

Pomegranates are one of the healthier foods you can eat. High in antioxidants, potassium, vitamin C, and a great source of fiber.